ARTICLES

Psychology Today, Polyvagal Theory: How Your Nervous System Works

Mindbody Green, Nature is Watching Us: 5 Ways to Reconnect with the Earth

Natural Solutions, Soil and Ancestry in Healing

Authority Magazine, Optimizing Our Wellbeing

Inner Self Magazine, 5 Practices to Activate, Nourish and Fortify Your Innate Connection System

Inner Self Magazine, Rewilding the Imagination in Dangerous Times

Inner Self Magazine, Embodiment: The Doorway to Feeling Ourselves

Art of Healthy Living, How Contemporary Neuroscience Can Open up the Door to Living from the Heart

The Happiness Series, Stargazing (an excerpt from Restorative Practices of Wellbeing)